منتديات ليلاس - المرجو الدخول الى هنا و يا رب يعجبكم موضوعي

منتديات ليلاس (https://www.liilas.com/vb3/)

- الروايات الاجنبية (https://www.liilas.com/vb3/f282/)

ما شاء الله عليكم يا بنات
كفيتم و وفيتم و جميعا قلتم فأجدتم
الله يعطيكم العافية جميعا

R&R I really liked the idea of the "Happy Notebook" I'll try it too

Once again Thanks Sweet Romantics

اقتباس:

المشاركة الأصلية كتبت بواسطة Romance Reader (المشاركة 1656650)

Hey Sweet Romantics
I once heard this guy talking about the happy notebook. Try each day to write down three things that you did and made you feel happiness. you'll find it hard at the begining since we're so used to look at the bad sides but gradually you'll learn how to make it. You'll find ways to make you feel happy and things to do cause you know you've to write three of them. Believe me, it'll make a big difference in your life.
Love ya all

R & R what you mentioned earlier is what some life coaches call happy -thought diary and it is a therapeutic technique they use with their clients to help them get through the aggressive pace of life .

لو كان عندي مذكرات من هذا النوع لكتبت هذه الكلمات على صفحاته:

أجد سعادة عند حصدي لثمار تعبي و إصراري
أجد سعادة في حديث طويل مع صديق قديم
أجد سعادة في قراءة نص محفز للفكر و مختلف
أجد سعادة في بسمة شيخ طاعن بالعمر يراقب فتية يلعبون
أجد السعادة في تأمل جمال هذا الكون و عطايا الرحمن لبني آدم

بس خلاص واجد تكلمت!!!

UHU you can talk as much as you want
You're a very wise person
I like the way you think
and you always have something meaningful to say
and i live by a code which says
"اللهم زدني علما"

فلا تحرمينا من آرائك

Maya
Thanks for the reply and try it. You won't regret doing it
UHU
I am blessed and honoured to know someone like you. I keep thinking that you're the picture perfect of what a teacher, who is a person people trust to open the minds of their children, should be. I wish I had one like you in my early years but I am sure glad I have one as a friend in my life now. Thanks for being you
Love ya all Sweet Romantics and I thank Allah that I ever joined liilas and met such an amazing group of people who definately made my life better and keep on doing it all over again and again
I truely madly deeply actually honestly Love you all
May Allah Bless You All And Me As Well

hey all..i didnt know that this topic exists but i´ll try to catch up..thx maya for this place to see how other girls think..about the happiness thing.i think some people think its easy to be hapy but its not..alot of things are going on with me right now and yu cant beliebe how hard it is for me to feel even ok for a minute.and yet i still fell complete when look at a rose or at the sky or at happy ppl laughing..does that make ant sense!!i dont know ..i have many thoughts about this..but i think im gonna leave them unsaid because it takes to much time and too many ..
.. examples uhu and the rest of the girls..im honord to know you and to read your thoughts..you know so much and you have so many things that im learning from..thx..i know i didnt answer but i wanted to say that for you and im glad i had the chance to do that